Woman abuse has reached epidemic proportions at a local and global level. In South Africa, an average of 360 incidences of physical and sexual abuse against women take place every day, according to People Opposing Women Abuse (POWA). To put an end to this epidemic, the root cause of this social issue must be addressed but the effect of preventative measures may only have an impact in the long term.

So, what can we do right now to empower women? Something that ensures that they are prepared, just in case? We have the answer – the 1 Move that could save your life and the 1 Movement that could save thousands more.

Watch the videos below to learn the move and take a look at all the ways you can join the movement – from making a pledge to giving help or getting help, and together, let’s give abuse the boot. Find out more about the 1 Move and the 1 Movement here.